Mindful Moments

2:00 PM - 2:30 PM

Event Details

Take a Mindful Moment with Gabi each Monday to start your week out right. We'll share breathing exercises, visualization techniques, and gentle yoga poses to relieve stress, refocus, and feel better together. 
FACEBOOK LIVE
Replays available on YOUTUBE.

Event Type(s): New Adult
Age Group(s): Adult, Teen